Are you sick and tired of being sick and tired? Do you have an ongoing health condition that is affecting your life such as diabetes, a heart condition, asthma, pain? 

For several years we have offered an amazing workshop at the Thompson Center called Healthier Living. We are pleased to offer it again this fall beginning Friday, October 14 for six weeks. It is a hands-on, problem solving program that can help people who are living with chronic conditions that affect health, quality of life, and day to day activities.

Some of the chronic conditions addressed are arthritis, asthma, heart disease, lung disease, diabetes, and chronic pain, but stress, fatigue and depression are also debilitating conditions.

Participants are expected to attend all six sessions and will receive a 300-page booklet and relaxation audiotape. A family member or caregiver supporting a participant is also invited to attend. People who have completed the 6-week program report many benefits--increase energy, less stress, more self-confidence, and fewer doctor visits.