Try Pickleball this Fall
If you are interested in playing pickleball at the Woodstock Courts on Vail field, please contact Bill Corson at billcorson59@gmail.com.
Walk with us this Fall on the Ottauquechee River Trail
Mondays, 11:00 am for a 45 minute walk
The walk will begin promptly at 11:00 am and please allow extra time for downtown Woodstock construction traffic.
Meet at East End Park, Maxham Meadow Way, adjacent to the Ottauquechee River.
Carla Kamel’s walking group has had a great response! Join her for a leisurely, brisk walk for fresh air, mindfulness, and overall wellbeing. Walks can be expanded and varied depending on interest. Ample parking is available. Bring a friend!
Please Note: Wear comfortable shoes and bring a water bottle. On inclement weather days, please call or email The Thompson Senior Center in the morning for updates. For further information call The Thompson at 802-457-3277 or email sborz@thompsonseniorcenter.org.
Late Summer and Fall Tai Chi with Anne Bower
Tai Chi at the Thompson continues this fall–either under the tent behind the building or, when weather is inclement, upstairs inside the building.
Wednesdays: 9:30-10:20 a.m. – Our beginners’ class offers individualized instruction for people who want to try the gentle, relaxing, yet very beneficial movements of tai chi. Those who wish to remain seated during class will find our seated form works really well.
Wednesdays: 10:30-11:30 a.m. – Experienced students can study Sun 73 with its special challenges and combination of slow gentle movements with the excitement of some kicks and punches. We always suggest adaptations so that each person can enjoy the form.
Instructor Anne Bower also offers Zoom instruction in beginner tai chi (Fall Prevention Tai Chi), Sun 73, and Yang 24 on Mondays throughout September. In October, Zoom classes switch to Fridays.
For Anne’s full schedule and to learn more, check out her website: www.annebower.ocm
Please note: September 20 – 24 is National Falls Prevention Awareness Week. Tai Chi is proven to be beneficial in maintaining balance and now is a good time to consider taking a class with Anne! Also, please register for The Thompson Fall Prevention Clinic on September 14.
Strength, Stretch & Stability Via Zoom
Led by Liz Hatfield, Certified Fitness Trainer
Tuesday & Thursday, 10:30 am – 11:30 am
Join this class. Move your body and feel physically, mentally and emotionally better.
For information on how to access the Zoom classes, contact Liz directly at 802-522-9273 or email at ebhatfield@aol.com
Bone Builders Meets Tuesdays and Thursdays at The Thompson
Class will continue to meet in The Thompson Tent, or inside in inclement weather. Please bring your weights and water bottles and continue to sign in at the kiosk in the front lobby.
Please note: No classes on September 14, 16, 21 and 23